10 Reasons Why You Should Use Turmeric Daily

by Nicole Graves on May 28, 2013

Turmeric Roots

10 Reasons To Use Turmeric Daily

I am hooked on turmeric!  I started out slowly, occasionally juicing fresh turmeric whenever I could find the root fresh.  Then I started using the organic turmeric root powder daily.  Most days, I use it several times a day.  When I noticed that my turmeric ginger tea eliminated 98% of my allergy symptoms during peak allergy season, I was sold.  Here are 10 reasons why you should be using turmeric every day!

  1. Turmeric is an anti-microbial. It will attack both bacterial infections and viral infections and destroy both.
  2. Turmeric is effective in treating respiratory system illnesses (this makes it a superb remedy for the cold and flu season).
  3. Turmeric is a POWERFUL cancer fighter.  Studies have shown to prevent and stop the growth of prostate, breast, skin, lung and colon cancers due to its natural compound curcumin
  4. Turmeric is a natural liver detoxifier.
  5. Turmeric may prevent and slow the progression of Alzheimer’s disease.
  6. Turmeric is a potent natural anti-inflammatory.  It supports healthy joint function and may work as well as many anti-inflammatory drugs. Turmeric is excellent for people suffering from arthritis, gout, and autoimmune diseases.
  7. Turmeric is a natural pain killer.
  8. Turmeric aids in fat metabolism.   
  9. Turmeric is excellent for skin health. It speeds up wound healing and assists in the treatment of acne, eczema, psoriasis, and uneven pigmentation.
  10.  Turmeric is a natural anti-histamine which helps fights allergies and nasal congestion.


Turmeric can be incorporated into juices, teas and smoothies in small amounts without affecting the flavors.


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